Skin care in autumn: How to prepare your skin for the colder months

Autumn is a season of change. The days get shorter, temperatures drop, and humidity decreases. These seasonal changes not only affect your mood, but also your skin. Especially when it gets colder, the skin tends to become drier and needs special attention. In this blog post, you will learn how to best prepare your skin for the challenges of autumn and which products and devices can help you.

Why skin care is so important in autumn

The change from warm to colder temperatures can put a lot of strain on the skin. In the summer, your skin may have been well moisturized and had a healthy glow, but autumn often brings dry, rough skin. The cool air outside and the dry heating air inside dehydrate the skin, which can lead to tightness and even flaky patches. Therefore, it is crucial to adapt your skin care routine to the changing needs of your skin.

Adapting Your Skincare Routine in Fall

1. Adjust cleaning

In the fall, it's a good idea to switch to gentler cleansing products. Use mild, moisturizing cleansers that won't dry out your skin. Foaming facial cleansers can be a good choice in the summer, but in the fall, opt for creamier formulas that gently cleanse and nourish your skin at the same time.

2. Intensive hydration

As skin becomes drier in the fall, it is important to use a richer moisturizer. Choose products that contain hyaluronic acid, glycerin or ceramides, as these ingredients help to retain moisture in the skin. A serum with hyaluronic acid can be applied before applying your usual moisturizer to hydrate the skin even more intensively.

3. Combine the SKINGLOW device

A particularly effective way to give your skin extra care in autumn is to combine moisturizing products with the SKINGLOW device. This device uses advanced technology to promote blood circulation in the skin and improve the absorption of care products. After cleansing, apply a moisturizing serum and massage it in gently with the SKINGLOW device. The heat and gentle vibrations of the device help to transport the active ingredients deeper into the skin and make the skin glow from within.

4. Use peelings with caution

While peelings are important for removing dead skin cells and keeping the skin looking fresh, you should be careful in the fall. Aggressive peelings can dry out and irritate the skin even more. Instead, opt for gentle peelings that contain natural enzymes or chemical peelings with mild fruit acids that gently renew the skin without putting too much strain on it.

5. Protection from the cold

Don't forget that sun protection is important even in autumn. UV rays can damage the skin and accelerate skin aging, even on cloudy days. Choose a day cream with SPF and remember to protect your lips with a nourishing lip balm that also contains UV protection.

6. More moisture from within

It's not just external care that counts - your skin should also be adequately nourished from the inside. Make sure you drink enough water and add moisturizing foods such as cucumbers, watermelons and avocados to your diet. Omega-3 fatty acids, which are found in fish and nuts, also support a healthy skin barrier.

Products for the perfect autumn care

There are a variety of products that are specifically tailored to the needs of skin in autumn. Here is a small selection of recommended care products that you can integrate into your routine:

• Moisturizing serum: A serum with hyaluronic acid is a must-have for the colder months. It intensively moisturizes the skin and ensures a plump, youthful complexion.
• Rich face cream: Choose a cream that is rich in nutrients and moisturizers such as shea butter or jojoba oil. These ingredients help strengthen the skin barrier and keep the skin soft and supple.
• Nourishing face mask:** Once a week you can treat your skin to an extra portion of care with an intensive moisturizing mask. Masks with aloe vera or honey are particularly beneficial in autumn.

Internal link:Discover our skincare selection for autumn

External resources for additional tips

For an even more comprehensive skincare routine in autumn, you can also get inspiration from general skincare tips. Skin changes with the seasons, and it's worth paying attention to current advice and trends:

- Grüne Erde: Skin care tips for autumn
- GLAMOUR: Face cream for dry skin: We know what can help you

Conclusion

Proper skin care in autumn is essential to protect your skin from dryness and other seasonal challenges. With the right products and a routine tailored to your skin's needs, you can ensure that your skin stays healthy and radiant even in the colder months. Take the opportunity to rethink and adjust your skin care routine - your skin will thank you!